MTB&J Walking Program



We encourage everyone, any age, to enjoy the great health benefits of joining this FREE 6-week Step It Up Walking Program.

The program will start Tuesday, May 2nd and run for 6-weeks through Thursday, June 8th.

The Walking Program runs 6:30am to 7:30am each week on Tuesdays and Thursdays at the Columbia State Community College Track, and is open to everyone. It is FREE of charge, and all participants will receive a FREE pedometer to track their steps.

CLICK HERE to download our flyer!

Complete the brief form below to register.


Fill out my online form.