Outstanding Orthopaedic ServicesVisit Us Today!
At Mid-Tennesee Bone & Joint Physical Therapy, we are here to offer you the best, most dedicated and experienced team of sports medicine physicians and therapy specialists in the region. Featuring advanced, state-of-the-art technology and unsurpassed patient care, we're committed to making sure you get back into the game...and life! Sportsmetrics at MTB&J PT
Sportsmetrics™ is the first ACL injury prevention program scientifically proven to decrease knee injuries in female athletes. A six-week jump training program implemented three times a week on alternating days, it features a dynamic warm-up, jump/plyometric drills, strength training and flexibility exercises. With Anterior Cruciate Ligament, or ACL, injury rates that are 2-10 times higher in female athletes than in male athletes, it is time to TAKE ACTION and get involved with Sportsmetrics™–the training program for injury prevention AND performance enhancement.